My Exercize routine

Monday , Wednesday, Friday I swim laps for an hour
At the college(SUU) pool
Tuesday, and Thursday I walk for an hour not sure how far I go
I try to head out by 7am or the day gets in the way...







some times you have to stop and enjoy the flowers.





Home again now its time to clean for an hour n get busy
on projects.
I was doing really good at my routine but with my trip to Aspen
Got out of the habit so need to start again next week.